Inspire: Reflect on Life and Commit to Change

“BE THE CHANGE YOU WANT TO SEE IN THE WORLD.” – Mahatma Gandhi

The end of the year often calls on us to reflect on our life and commit to change. But while our trivial promises to eat healthy or become active may serve personal goals, there are those who look to expending positive change to the world around them. Whether or not you conceive or forget your resolutions, the following list of individuals and organizations will inspire you to do more – to be that change that Gandhi asks of all of us.

1.  Robin Sharma
Authoring 11 bestsellers and the founder of Sharma Leadership International Inc., Robin Sharma delivers inspiring and motivational talks to rooms filled with employees from Fortune 500 companies like Microsoft and Nike. Read more

100 Ways to Live to a Century

Although living to 100 may seem unachievable to many, life expectancy in Canada is at an all-time high. According to Statistics Canada, men live to an average age of 78.3, and women to 83. Being conscious of the lifestyle choices you make today can extend the duration of your life in the future. Here are 100 ways to help you live longer and happier.

1. Take nothing for granted.
2. Accept your mistakes … everyone makes them.
3. Relax and detoxify your mind with meditation, hot yoga and tai chi.
4. Have a best friend. Camaraderie promotes happiness and can offer an avenue to vent frustrations.
5. Avoid greasy foods. They lack nutrition and will cause health problems down the road (common knowledge but still a problem).
6. Read a book (or 12). Read more

Written to Inspire

In a world filled with chaos, author Robin Sharma reaches into the depths of life’s experiences, engaging his readers to see an inspiring revelation where happiness is an attainable process, not a final destination. Read more