Depression: Defeating the Mental Illness Stigma

In 2008, Dr. David Goldbloom, one of Canada’s leading expert psychiatrists, began a speech with an excerpt written by a young man in 1841: “I am now the most miserable man living. If what I feel were equally distributed to the whole human family, there would be not one cheerful face on Earth. Whether I shall ever be better, I cannot tell. I awfully forebode I shall not. To remain as I am is impossible. I must die or be better, it appears to me.” The young man who wrote these words was Abraham Lincoln, who later led his nation successfully through the American Civil War.

Broadcasting hope of recovery to the thousands of Canadians coping with mental illness, this gripping account mimics some of the symptoms of depression. “One of my darkest days is when I attempted suicide in 2004,” says Richard Braudo, who has suffered from familial major depressive disorder since he Read more

The Bowen Technique: You Don’t Have to Bend Over Backwards to Relieve Pain

Amber Korobkina was a successful computer software trainer in her 20s, when a debilitating back injury altered her life. “I had lifted something that weighed way too much and I blew the discs in my lower back. I sat down because I thought it was the right thing to do at the time, but then I realized that I couldn’t stand up again,” says Korobkina, whose kids were two and five at the time.

After trying almost everything, medical professionals told Korobkina that her only other option was spinal surgery. “I was awaiting the surgery when a friend told me to try the Bowen Technique, which at the time was something I had never heard of. I figured I had nothing to lose,” says Korobkina, who felt immediate results after just one Bowen session. She was even able to dance the night away at a Christmas party – something she never thought would be possible. “I started going for more treatments and Bowen Read more