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Northern Karate Schools: Taking Karate to a Whole New Level

June 15, 2009 by  
Filed under Health

The ancient practice of the martial arts has transcended time, becoming a respected discipline and a leader in today’s health and fitness market.

A great way to gain strength and agility, martial arts can have a life-altering effect on both young and old, instilling the invaluable virtues of respect, commitment, and perseverance.

“Karate is much more than just kicking and punching; it takes ordinary people and shows them how to do extraordinary things,” says Cos Vona, a director of Northern Karate Schools. Read more