When it comes to staying in shape, most of us go to the gym. Whether it’s lifting weights or going for a jog, the benefits of working out result in the maintenance of our muscles as we look and feel good. But if there is one thing people forget about, it’s the most important biological structure in the human body – the brain.
We don’t realize that there are also ways to exercise the brain, and thanks to a new computer software, it’s now easier than ever. Unlike a simple game of a number conundrum like Sudoku, the NeuroActive Program® stimulates more than just a few brain functions. With 22 easy-to-do exercises, users are able to improve 16 separate areas. “Your brain is complex and requires more than playing a crossword puzzle,” explains Dr. Stephane Bergeron, the software’s developer. “You also want to work on your concentration, reflexes and
auditory memory.” Read more